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The 30-day Weight-loss challenge

I drank 4 litres of water everyday, ate fairly clean and exercised for 30 days. -- From April 1st - 3rd, download these two books free: Across The Caribbean: ...

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How to make a ninja mask with a T-shirt

Two things: I'm sure there's a better way to do this. I'm showing you the way i learned; Secondly, i don't always go out but when i HAVE TO i cover my face with a ...

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I'm quitting #RedWallNews

Two or three years ago, when I started #RedWallNews, I knew that one day I'd have to stop. And I knew that stopping wouldn't be easy because I love doing it: ...

What people are saying...

Anne Hilton
Book reviewer, Trinidad Newsday

"oOh My Testicles! is a cautionary true tale, told with laugh-out-loud humour and yet without obscenity."

Glenville Ashby, PhD
Award-winning author and therapist

"Delivered with levity and the rhythm of the spoken word, Men and Misfits sheds light on perennial social issues."

Polly Pattullo
Papillote Press

"[Boy Days is] a very lively bunch of stories with variations in structure, style and language to satisfy readers in both reflective and upbeat moods."

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